"You are never too old to set another goal or to dream a new dream."

- C.S. Lewis

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.

Take it one day at a time

Recovery from depression is a journey, and it's important to take it one day at a time. Celebrate small victories and don't be too hard on yourself when setbacks occur