Dealing With Toxic Influence

At Newspace Incubation and Acceleration, we're committed to promoting mental health awareness and offering valuable insights into coping with the challenges that life throws at us. On September 3, we had the pleasure of hosting a thought-provoking discussion on "Dealing with Toxic Influence" with the talented trainer, Leyla Yagub. In this blog, we'll take you through the highlights of this enlightening session and share our commitment to fostering open dialogue around mental health.

The Event:

Our September 3rd training session was led by the knowledgeable Leyla Yagub, who guided us through an exploration of how toxic influences can profoundly affect our mental well-being. The event was not only informative but also incredibly engaging, making it a rewarding experience for everyone who participated.

1. **Understanding Toxic Influence:** We delved into what toxic influence means and how it can manifest in various aspects of our lives, including personal relationships, workplaces, and social circles.

2. **The Impact on Mental Health:** Toxicity can have a severe impact on mental health. We discussed how constant exposure to negative and harmful behaviors can lead to stress, anxiety, and even depression. Recognizing these signs is a crucial first step in addressing the issue.

3. **Effective Coping Strategies:** Our discussion wasn't just about identifying the problem; we also explored practical strategies to deal with toxic influences. Some of these strategies included setting boundaries, engaging in self-care, and seeking support from friends, family, or professionals.

4. **The Power of Open Dialogue:** One of our key objectives is to foster open discussions about mental health. We firmly believe that breaking the stigma surrounding mental health is essential for everyone's well-being. This event was another step towards achieving that goal.

Ongoing Commitment:

We're not stopping here. At Newspace Incubation and Acceleration, we host discussions on various mental health-related topics every week. Our mission is to continue providing a safe and supportive platform for individuals to share their experiences, gain insights, and learn to cope with life's challenges.

Conclusion:

Our September 3rd event on "Dealing with Toxic Influence" was a resounding success, and we're incredibly grateful to Leyla Yagub for her invaluable insights. Mental health matters, and by coming together and discussing these issues, we can make a difference in our lives and the lives of those around us. Join us in raising awareness about mental health, and let's navigate life's challenges together. Stay tuned for our upcoming discussions, and together, we'll build a healthier, more supportive community. 🚀🫶🏻